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Monday, February 24, 2025

Health

Over 50 and feeling blue? Spotting the signs of depression in men

Over 50 and feeling blue? Spotting the signs of depression in men

By Vuyile Madwantsi | Published 1h ago

As men age, recognising the signs of depression becomes vital for their well-being. This article outlines essential warning signs and effective strategies, empowering families to foster healthier conversations around mental health.

The impact of music on expecting mothers' mental health in Africa

By Staff Reporter | Published 5h ago

Discover how daily listening to specially composed music during pregnancy can significantly reduce anxiety symptoms for expecting mothers across Africa.

The impact of music on expecting mothers' mental health in Africa

The impact of music on expecting mothers' mental health in Africa

SADAG's essential guidelines for responsible suicide reporting in the media

By Vuyile Madwantsi | Published 8h ago

SADAG's essential guidelines for responsible suicide reporting in the media

Is your routine ruining your vision? Learn how to protect your eyes

By Vuyile Madwantsi | Published Feb 21, 2025

Is your routine ruining your vision? Learn how to protect your eyes

Feeling blocked? Unlock the secrets to constipation causes and quick fixes

By Vuyile Madwantsi | Published Feb 20, 2025

Feeling blocked? Unlock the secrets to constipation causes and quick fixes

Scientists link Covid vaccines to Epstein-Barr virus and a new syndrome that causes biological changes in the body

By Sarene Kloren | Published Feb 20, 2025

Scientists link Covid vaccines to Epstein-Barr virus and a new syndrome that causes biological changes in the body

Tips on how to cope with stress in the workplace

By Gerry Cupido | Published Feb 20, 2025

Tips on how to cope with stress in the workplace

These are the countries where your skin will age the fastest and the slowest

By Sarene Kloren | Published Feb 20, 2025

These are the countries where your skin will age the fastest and the slowest

Trending on IOL

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Darker days await South Africa

Darker days await South Africa

'No US boycott': Lamola clarifies US representation at G20 meeting

'No US boycott': Lamola clarifies US representation at G20 meeting

How South Africa's Cabinet is tackling land reform, social grants, and US aid cuts

How South Africa's Cabinet is tackling land reform, social grants, and US aid cuts

Cape Town International Jazz Festival 2025: first artists unveiled

Cape Town International Jazz Festival 2025: first artists unveiled

Ditch the diet drama: three fad diets you should skip for a healthier life

By Vuyile Madwantsi | Published Feb 19, 2025

Ditch the diet drama: three fad diets you should skip for a healthier life

Ditch the diet drama: three fad diets you should skip for a healthier life

The emotional and financial burdens of childhood cancer on families

By Gcwalisile Khanyile | Published Feb 19, 2025

The emotional and financial burdens of childhood cancer on families

The emotional and financial burdens of childhood cancer on families

Understanding congenital syphilis: a growing concern in South Africa

By Gcwalisile Khanyile | Published Feb 19, 2025

Understanding congenital syphilis: a growing concern in South Africa

Understanding congenital syphilis: a growing concern in South Africa

Is your workplace culture holding you back?

By Oceans Marasha | Published Feb 18, 2025

Is your workplace culture holding you back?

Is your workplace culture holding you back?

Mome's inspiring journey: From stroke survivor to wellness advocate

By Oluthando Keteyi | Published Feb 18, 2025

Mome's inspiring journey: From stroke survivor to wellness advocate

Mome's inspiring journey: From stroke survivor to wellness advocate

Beyond the smile: how gum disease elevates your risk of heart disease and more

By Vuyile Madwantsi | Published Feb 18, 2025

Beyond the smile: how gum disease elevates your risk of heart disease and more

Beyond the smile: how gum disease elevates your risk of heart disease and more

How to choose the right personal trainer for your fitness goals

By Gerry Cupido | Published Feb 18, 2025

How to choose the right personal trainer for your fitness goals

How to choose the right personal trainer for your fitness goals

Pregnancy's hidden risks: leading surgeon's guide to vascular health

By Andiswa Mdunge | Published Feb 18, 2025

Pregnancy's hidden risks: leading surgeon's guide to vascular health

Pregnancy's hidden risks: leading surgeon's guide to vascular health

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

By Andiswa Mdunge | Published Feb 17, 2025

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

Eat your way to calm: the best and worst foods for stress management

By Vuyile Madwantsi | Published Feb 17, 2025

Eat your way to calm: the best and worst foods for stress management

Eat your way to calm: the best and worst foods for stress management

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

By Vuyile Madwantsi | Published Feb 15, 2025

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

By Vuyile Madwantsi | Published Feb 14, 2025

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

New research links Ozempic to vision loss and risk of blindness

By Sarene Kloren | Published Feb 13, 2025

New research links Ozempic to vision loss and risk of blindness

New research links Ozempic to vision loss and risk of blindness

L'vovo Derrango on the road to recovery: an inspiring story after his stroke

By Lutho Pasiya | Published Feb 13, 2025

L'vovo Derrango on the road to recovery: an inspiring story after his stroke

L'vovo Derrango on the road to recovery: an inspiring story after his stroke

Shake it up: How South Africans are embracing meal replacements for health and convenience

By Sarene Kloren | Published Feb 13, 2025

Shake it up: How South Africans are embracing meal replacements for health and convenience

Shake it up: How South Africans are embracing meal replacements for health and convenience

WATCH: Man eats 1,000 eggs in a month - here’s what happened

By Sarene Kloren | Published Feb 12, 2025

WATCH: Man eats 1,000 eggs in a month - here’s what happened

WATCH: Man eats 1,000 eggs in a month - here’s what happened

Sleep quality vs quantity: what South Africans are really dreaming about

By Vuyile Madwantsi | Published Feb 12, 2025

Sleep quality vs quantity: what South Africans are really dreaming about

Sleep quality vs quantity: what South Africans are really dreaming about